Zemer Method:
Restaurant Guide


The Zemer Method Restaurant Guide will serve as your handbook for ordering at Italian, Sushi, Mexican and more dining locations. This guide will provide you with the tools you need to make the best decisions possible, at over 20 different establishments. Hitting nutrition goals being a working professional is hard, and eating on a caloric budget sometimes seems impossible. This book has everything you need to make sure you are set up for success on the go.

Restaurant Guide Includes:

  • Tricks on how to measure your food on the go
  • An “Eat This, Not That” approach at restaurants
  • How to guide to consuming alcoholic beverages on a caloric deficit

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